HypnoYin classes

A relaxing fusion of Yin Yoga and Hypnosis

Hypno Yin: A Journey of Release and Renewal

Experience the perfect blend of physical release and subconscious transformation in this 60-minute HypnoYin class. Combining the soothing stretches of Yin Yoga with the transformative power of hypnosis, this unique practice is designed to leave you feeling deeply relaxed, centered, and empowered.

Weekly class

What you will experience:

  • Yin Yoga: Melt into gentle, long-held postures that release tension, improve flexibility, and create a state of natural relaxation

  • Guided Hypnosis: Deepen this state of deep calm with a soothing hypnosis that nurtures your inner strength, resilience and self-belief

Benefits:

  • Relieve physical tension and stress, reset and rewire your nervous system

  • Cultivate deep relaxation and emotional balance

  • Build self-esteem, self-compassion, and resilience

  • Enhance motivation and clarity

Class Details:

  • Where: Connect & Flow, Shop 1/ 25 Hill Street, Pomona QLD 4568, Australia

  • When: Friday 9:15-10:15am

  • Cost: $20

  • Mats and props supplied, bring comfortable clothes and water

More HypnoYin experiences:

“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.”

— Jill Bolte Taylor